Why You Should Buy a Foam Mattress
Spring Mattresses Vs. Foam Mattresses: Which One Is Better? If you want to enhance your sleep, then it’s important to consider your mattress. Most mattresses typically fit within the category of foam or spring. But different mattresses offer different results. Spring mattresses often have innersprings made of steel coils and come in different varieties from […]
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Improving Your Sleeping Quality on the Road
Road trips season is slowing approaching. Families and friends are excited to travel together and enjoy this bonding time. However, road trips are still very tiring and energy draining. Therefore, sleep quality on the road is extremely important. Here are some tips to help you sleep better on the road: Find a Quiet, Dark, and […]
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15 RV Accessories You Must Have
Around 10 million people in the United States now own an RV, and there is a whole host of different accessories that you can purchase for your vehicle. From GPS systems to mattresses, these products make life just that little bit easier when you’re on the road. Here are 15 must-have RV accessories for 2019. […]
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What Is REM Sleep and Why Is It Important?
The 3 Cycles of Sleep WebMD states that there are three phases of non-REM (NREM) sleep, which happen directly before REM sleep does: First Phase: At the beginning, the sleeping individual may be relaxed but can still be awakened fairly easily for up to 10 minutes. Second Phase: This phase is necessary for the sleeper’s […]
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Are You a Night Owl or Early Bird? What’s Better?
They say the early bird catches the worm, but is this really true? And what do night owls catch? Research shows most people adopt one of two sleep cycles: Early bedtime/early wake-up or late bedtime/late wake-up. When it comes to overall health, which sleeping style is the best? The 2 Different Sleep Schedules Scientists use […]
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Custom Mattresses for RVs – Everything You Need to Know
At Tochta, we know that your RV is so much more than just a vehicle. It’s your personal retreat — a home away from home. If you’re anything like the average RV owner, you spend 3-4 weeks in your vehicle every single year. That’s a lot of time to go without a decent night’s sleep! […]
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10 Reasons You May Be Waking Up in the Middle of the Night
Sleep is one of the most important factors in maintaining a healthy lifestyle both physically and mentally. Aside from helping to keep us energized and more alert during the waking hours, good sleep keeps our stress levels lower, digestive systems more in sync and our outer appearances more pleasant and vibrant. When that sleep is […]
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Don’t Sweat It When It Comes To Sleep!
Everyone knows all too well that feeling of waking up frantic from your deep slumber that somehow has you all sweaty! If that’s not the case, you’ve probably waken up shivering because no matter how many blankets you pile onto yourself, the ruthless night can seem long and cold. Some call these feelings a close […]
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Custom Mattress Solutions for 7 Different Awkward Sleeping Quarters
Shopping for a mattress is easy when you need a standard size, but what do you do when your needs go beyond what is readily available on the market? Whether you need a custom made mattress for your RV, boat, plane or a round bed, custom mattresses are designed to suit your exact requirements, ensuring […]
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Signs that Say You Should Switch Your Mattress
Did you know an average person spends 25 years sleeping? Your sleep quality has direct effects on your lifestyle. However, many of us ignore the signs that are telling us we should change our mattresses. Here are some signs that tell you maybe you should look into it right now: Seven years of consistent mattress […]
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